Lucid Dancing – Lucid Living

The Power of Listening to Your Body’s Intelligence in Social Dancing

Discover how tuning into your body’s inner wisdom can unlock freedom, confidence, and creativity on the dance floor. We all carry a deep intelligence within ourselves—an inner knowing that is always speaking, always guiding. It tells us what feels right, what feels off, what energizes us, and what drains us. This intelligence is intimately connected […]

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What the Latin Dance Community Could Learn from the PLUR Community

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Today, I talked to a friend from the Latin dance community. We originally connected through a dance team, and she stayed in touch with my wife. We visited her, and she mentioned that she was also part of the PLUR community from the electronic dance scene. Apparently, the PLUR (Peace, Love, Unity, Respect) community within

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Translating Dance Styles: A Story on Learning and Adaptability

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Today, I was dancing with a follow who usually dances another style. She told me right away that she was still learning bachata and salsa, so I knew to start slow. But I could quickly tell she had dance experience; she could follow well, and I noticed hints of zouk and something else. While we

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Dancing with Purpose: Why We Need to Understand Why We Dance

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Why I Social Dance: A Deep Reflection I’ve been contemplating why social dancing has become such an important aspect of my life. I often find myself visualizing myself on the dance floor, experimenting with moves and music. This has led me to ask a fundamental question: Why do I love to social dance? The Importance

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